In the Flathead Valley, finding spaces where men can openly discuss mental health struggles is a rare and vital resource. Molly Hutchinson, a Kalispell-based therapist, has taken the initiative to create one such space with the launch of a new men’s mental health group through her practice, Healing Roots Counseling LLC.
The group, which meets monthly at the Whitefish Community Center, addresses a wide range of topics, from navigating anxiety and fatherhood during the holidays to adjusting to seasonal changes and lighter subjects like cooking and playing music. Hutchinson emphasizes that men are often more prone to struggles like suicidal ideation, and that societal stigmas around mental health can exacerbate these issues.
“Men are more prone to suicidal ideation,” Hutchinson explains. “There are stigmas that can enforce mental health issues.”
Breaking the Silence on Mental Health
Brandon Hutchinson, Molly’s husband, plays an integral role in fostering openness within the group. A key advocate for vulnerable communication, he stresses that discussing emotions can lead to profound healing. The couple, both passionate about supporting men’s mental health, relocated to Kalispell a year ago with the goal of addressing the region’s lack of mental health resources tailored to men.
“If you don’t fit into common social groups—like those centered around church, outdoor activities, or remote work—it can be hard to find connections,” Brandon Hutchinson says. “Friendship by osmosis doesn’t always happen.”
The group is designed to be participant-driven, with Molly Hutchinson guiding the conversation while allowing space for members to share their own experiences. She learned the value of a hands-off leadership approach from her time running a support group for suicide attempt survivors in Bozeman.
“There’s so many moving parts and it’s not my group,” Molly Hutchinson says. “But if someone brings up suicide, I’m there to facilitate and connect them to additional support.”
Providing a Supportive Network
Molly’s personal commitment extends beyond the group meetings. She makes an active effort to help participants connect with individual therapists when necessary, recognizing that the process of finding the right mental health professional can be overwhelming, especially when struggling with depression.
“Navigating the search for a therapist when you’re feeling depressed is stressful. I try to be there as someone in their corner, saying, ‘I’ve got you. You’re not alone,'” she says.
The group also offers Molly valuable insights that enhance her practice as a therapist. By listening to the diverse experiences of the group, she deepens her understanding of the unique challenges men face when it comes to mental health.
“It’s a reciprocal learning experience. I learn from the groups how to support my male clients just by listening,” she adds.
A Personal Transformation
Brandon Hutchinson, who is also an active participant in the group, has already seen positive impacts in his own life. Attending the meetings has helped him foster stronger connections and given him hope for others. He notes that men often avoid discussing personal struggles, including issues related to relationships, finances, or mental health, out of fear or intimidation.
“Men don’t always talk about their struggles, whether it’s with friends, family, or finances,” he explains. “It can be intimidating, but I’m willing to show up and get the ball rolling.”
The group also welcomes younger teens to observe or engage in discussions, provided they are not disruptive. While their experiences may differ, Molly hopes the group can offer them positive role models, especially in a culture where the “tough it out” mindset is prevalent.
Looking Ahead: Expanding Outreach and Retreats
Looking to the future, the Hutchinsons have plans to expand their efforts. They hope to organize men’s retreats and spread resources more widely through platforms like Facebook, where they’ve started a support group called Flathead Men’s Support Group.
Molly Hutchinson says the group’s goal is not to create dependency, but rather to equip men with tools to help themselves beyond the group setting. “I tell my clients that as a therapist, I’m not going to give you a flower. I’m going to teach you how to garden. It doesn’t have to stay in the therapy room—it’s about taking it outside.”
The next men’s mental health group meeting will take place on Wednesday, January 15, at 6:30 p.m. at the Whitefish Community Center, located at 121 East Second Street.
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