Mental Health

Mental health challenges among boys and young men are at an all-time high, with loneliness, social isolation, and mental health crises becoming increasingly prevalent. May is Mental Health Awareness Month, making this the perfect time to focus on how to better support young men in addressing their mental well-being. Statistics…

Mental health issues affect one in five adults in the United States, including conditions like depression, anxiety, and bipolar disorder. These challenges are universal, cutting across age, gender, race, and socioeconomic status. Yet, despite their prevalence, many individuals struggle to seek the support they need. May, designated as Mental Health…

May is Mental Health Awareness Month, a time to reflect on the subtle yet impactful ways that cycling supports our mental well-being. While cycling doesn’t promise to cure burnout or dissolve anxiety, it provides a grounding outlet that many turn to in times of stress. The Power of Pedaling for…

Witnessing someone experiencing a psychosis episode can be distressing and confusing, especially if you’re unsure how to help. Psychosis is a mental health condition characterized by a disconnection from reality, which may include hallucinations, delusions, or disorganized thinking. Knowing how to respond calmly and effectively can make a significant difference…

Therapists play a crucial role in mental health care, offering support and guidance to individuals facing emotional and psychological challenges. With the rise of online therapy platforms like BetterHelp, many mental health professionals are exploring this modern approach to counseling. One of the most common questions therapists have when considering…

Schizophrenia is a complex mental health disorder that affects how a person thinks, feels, and behaves. It is often misunderstood, with many people confusing its symptoms with other conditions or everyday behaviors. One of the key distinctions in understanding schizophrenia is the difference between positive and negative symptoms. Positive symptoms…

Mental health is just as important as physical health, yet many people struggle to get an accurate diagnosis when they experience psychological distress. Unlike physical illnesses, where blood tests or scans can provide clear answers, mental health conditions often require careful evaluation by trained professionals. If you suspect you may…

Schizophrenia is a complex mental disorder characterized by hallucinations, delusions, and cognitive impairments. For decades, researchers have tried to uncover its causes, exploring genetic, environmental, and neurological factors. One intriguing area of study is the potential role of viruses in triggering schizophrenia. Could an infection increase the risk of developing…

Life can sometimes feel overwhelming, pushing us to a point where our emotions spiral out of control. An emotional breakdown, often referred to as a nervous breakdown, is not a clinical term but rather a way to describe a period of intense mental distress where a person struggles to function…

Feeling lightheaded when you stand up too quickly? Or perhaps you often experience fatigue, even after a good night’s sleep? These could be signs of low blood pressure, a condition that doesn’t always get as much attention as its high-blood-pressure counterpart. While high blood pressure is often discussed due to…