For many, mental illness remains a daunting, isolating struggle. Yet, as CBS News New York’s Cindy Hsu shares in this year’s Breaking the Stigma special, hope can be a powerful tool in overcoming these challenges. As she reveals, sometimes all it takes is hearing, “I see you and I understand,” to make a difference.
The holiday season, often filled with joy and optimism, can be particularly difficult for those grappling with mental health struggles, whether personal or related to a loved one. While the festive season typically encourages positivity, it can also bring about heightened stress and emotional strain for many.
Despite these seasonal challenges, mental health issues are a year-round concern. To provide support, Breaking the Stigma highlights a range of inspiring individuals, initiatives, and treatment options aimed at offering hope and practical solutions. From free, easily accessible resources to more intensive, professional interventions, there are avenues for everyone to find help.
The special takes viewers to a New York City landmark where Jose Cruz shares a life-affirming message of love and courage. Fashion designer and social activist Kenneth Cole, who has long been a vocal advocate for mental health, also joins the conversation, using his platform and influence to amplify the importance of mental wellness. Drew Carrey, host of The Price is Right, opens up about his own battles with depression and suicide attempts in his youth, offering a raw and powerful testament to the significance of talking about mental health. Additionally, the father-daughter team behind the book A Haunted Girl brings a message of hope, showing how personal experiences can help others facing similar struggles.
While the special touches only a fraction of the vast range of mental health challenges and treatment options available, its central message remains clear: help is available. Whether through family support, workplace resources, or professional care, reaching out can be the first crucial step toward healing.
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