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Study: Sleep Problems at Age 10 Linked to Suicidal Thoughts Two Years Later

by Kaia

A recent study published in JAMA Network Open highlights sleep disturbances as a significant risk factor for youth suicide prevention. Led by Dr. Joshua Gowin at the University of Colorado Anschutz Medical Campus, the research followed children aged 9 and 10 over two years, linking parent-reported sleep issues to later suicidal thoughts and attempts.

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Background data indicates suicide is a leading cause of death among adolescents, with around 700,000 global fatalities each year. Importantly, for every death, there are over 20 suicide attempts. The study recognizes sleep disturbances as a critical warning sign for suicide, even when accounting for depression, as noted by the Substance Abuse and Mental Health Services Administration.

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The study utilized data from the Adolescent Brain Cognitive Development Study, gathering information from 8,807 participants at baseline. Parents completed the Sleep Disturbance Scale for Children, which assesses various sleep-related issues. The results showed that at follow-up, 8044 youth reported no suicidal behaviors, while others exhibited various levels of suicidal ideation and attempts.

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Notably, the study found that sleep disturbances at age 10 significantly increased the risk of suicidal behaviors by age 12. The authors stress that addressing sleep issues could be a promising strategy in preventing youth suicide, calling for further investigation into this area.

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