The Alabama Department of Public Health is shedding light on key health concerns affecting men.
Dr. Wes Stubblefield emphasized that as men age, they often encounter issues like high blood pressure, elevated cholesterol, increased sugar levels, and excess weight.
He suggests that all fathers establish a regular healthcare provider, facilitating access to specialists when necessary.
“Quit or cut down on smoking; this can be a collaborative effort within families,” Stubblefield advised. “Engaging in physical activities together as a family, as well as partners or spouses, can boost activity levels and improve overall health. Additionally, adopting a nutritious diet is crucial. Often, it’s a group effort, involving everyone rather than just the individual.”
Stubblefield underscored the importance of prioritizing prostate cancer and lung cancer screenings.
Mental health, according to Dr. Stubblefield, is equally significant. He noted that accidents, including car crashes and suicide, claim more male lives than female.
“Effectively managing stress is vital; individuals should be encouraged to seek assistance if they’re experiencing excessive stress,” Stubblefield emphasized.
He emphasized that mental health is as crucial as physical health and called for society to eliminate the stigma associated with seeking mental health treatment.
