Provides you with some tips and tricks to improve your sleep quality and help you with insomnia, sleep disturbances, trouble sleeping at night and more.
Head injuries can significantly impact various aspects of health, including sleep. Insomnia following a head injury, often referred to as post-traumatic insomnia, is a common but complex issue. This article delves into the causes of head injury insomnia and offers practical management tips to help those affected regain restful sleep.…