Sleep

The flu, short for influenza, is a common viral infection that affects millions of people worldwide each year. Known for its unpleasant symptoms—such as fever, body aches, coughing, and fatigue—the flu can significantly disrupt daily life. However, one lesser-known but equally troublesome symptom of the flu is its potential to…

Insomnia is often thought of as an adult problem, but it can also affect children. When a child has trouble falling or staying asleep for a short period, it is known as acute insomnia. Understanding the signs, causes, and how parents can help is essential for managing this condition effectively.…

Bupropion, also known by its brand names Wellbutrin and Zyban, is a medication commonly prescribed for depression and to aid in smoking cessation. While it has proven effective in these areas, there have been concerns regarding its potential side effects, particularly its impact on sleep. One of the frequently reported…

Metformin is a widely prescribed medication primarily used to manage type 2 diabetes. As with any medication, understanding its potential side effects is crucial for patients and healthcare providers alike. One question that often arises is whether metformin can cause sleeplessness or insomnia. This article delves into the relationship between…

Effexor, also known by its generic name venlafaxine, is a commonly prescribed medication for the treatment of major depressive disorder, generalized anxiety disorder, social anxiety disorder, and panic disorder. As with many medications, Effexor can have side effects, one of which might be insomnia. This article explores whether Effexor can…

Borderline Personality Disorder (BPD) is a complex mental health condition characterized by unstable moods, behavior, and relationships. One of the lesser-known but significant aspects of BPD is its impact on sleep. Insomnia, the chronic difficulty in falling or staying asleep, is a common complaint among those with BPD. In this…

Mononucleosis, often referred to as “mono” or the “kissing disease,” is a common viral infection caused by the Epstein-Barr virus (EBV). While mono is widely recognized for causing extreme fatigue, fever, sore throat, and swollen lymph nodes, many may wonder whether it can also lead to insomnia. This article explores…

Insomnia, a condition characterized by difficulty falling or staying asleep, affects millions of people worldwide. While various factors contribute to insomnia, diet is increasingly recognized as playing a significant role. One dietary component under scrutiny is sugar. But can eating too much sugar really cause insomnia? Let’s delve into the…

Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to go back to sleep. While various factors contribute to insomnia, one significant but often overlooked factor is physical inactivity.…

Breakups are never easy. The end of a relationship can bring a whirlwind of emotions, ranging from sadness and anger to relief and confusion. Among the various challenges that people face post-breakup, sleep disturbances, particularly insomnia, are common yet often overlooked. This article delves into how a breakup can cause…