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Kristen Fischer, an American influencer residing in New Delhi for the past three years, has become an internet sensation thanks to her unique and heartwarming approach to parenting. Through a viral Instagram video, she showcases how she prepares wholesome and nutritious Indian meals for her children every day, sharing her…

The Hopewell High School Girls Basketball team is gearing up for a strong finish to their regular season, with only seven games left to secure a playoff berth. After a tough start to the season, marked by an early losing streak, the Vikings are now healthy and focused on making…

As hostages recently released from Gaza are now in Israel’s custody, their recovery poses significant medical challenges, particularly in managing dietary concerns like salt imbalances and refeeding syndrome. These complications arise as the hostages begin to recover from prolonged starvation, making their nutritional treatment a delicate and gradual process. Upon…

On January 23, communities across the U.S. will observe Maternal Health Awareness Day, a day dedicated to recognizing the challenges that mothers face during and after pregnancy while raising awareness about preventable maternal deaths. The theme for this year, “Know What Is at Stake,” highlights the critical importance of maternal…

Kellogg’s has unveiled its first-ever masterbrand marketing campaign, partnering with Australian comedian and icon Celeste Barber, through agency Bastion. The new campaign, titled ‘For Real’, aims to emphasize the company’s commitment to offering healthier food options while challenging misinformation and food trends circulating on social media. The focus of the…

As the new year motivates many to adopt healthier habits, one seemingly nutritious breakfast choice is being called into question: granola. Although often perceived as a wholesome option, experts caution that granola may not be as beneficial as it appears. Granola is typically marketed as a healthy blend of oats,…

The Mediterranean diet has long been praised for its health benefits, especially for heart health. A well-balanced mix of nutrient-dense foods such as olive oil, fish, vegetables, and whole grains, this diet is rich in healthy fats, antioxidants, and fiber—key factors that contribute to improved cardiovascular function. Here are eight…

In these tumultuous times, maintaining a sense of balance can feel like an overwhelming challenge. The constant barrage of global crises—ranging from political unrest and environmental destruction to wars and human rights violations—can leave many feeling mentally strained and emotionally drained. Against this backdrop, finding ways to cope is more…

As winter brings dry air and the cold and flu season, a humidifier can be a valuable tool to improve skin health, sleep quality, and overall wellness. However, if not properly maintained, humidifiers can become breeding grounds for bacteria and germs, potentially making you sick. Consumer Reports has shared simple,…

Plymouth Argyle’s community initiative, the Talk & Tackle Programme, is offering a new opportunity for men in Cornwall to discuss mental health in a supportive, football-focused environment. The program, organized by the Argyle Community Trust, aims to support individuals facing mental health challenges by providing a space for open dialogue…