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Ferndown Manor, located on Golf Links Road, is hosting a healthy eating and hydration workshop aimed at supporting the elderly and their caregivers. The event will take place on Thursday, March 20, from 2 p.m. to 4 p.m. The care home’s initiative seeks to educate attendees about the vital importance…

Nutrition plays a crucial role in maintaining health, especially for seniors managing chronic conditions. During National Nutrition Month, the Office of Disease Prevention and Health Promotion emphasizes the importance of raising awareness about the dietary challenges older Americans face. Ashley Robbins, a dietitian with Foundation Health Partners, highlighted that this…

In a groundbreaking effort to address food insecurity and diet-related health challenges among U.S. veterans, The Rockefeller Foundation, in collaboration with the U.S. Department of Veterans Affairs (VA), has announced the expansion of its “Food is Medicine” (FIM) initiative. This new phase includes pilot programs in Maryland, New York, North…

The quality of one’s diet is a crucial factor in promoting longevity and preventing diseases. However, determining whether a diet effectively supports overall health has historically been a complex task. As the global incidence of chronic diseases like cardiovascular disease, diabetes, and cancer continues to rise, assessing dietary patterns through…

Beetroot juice has gained popularity as a healthy drink, often touted for its ability to boost immunity and support heart health. However, while it offers several health benefits, it’s important to understand the potential side effects of this vibrant beverage. Consumed in moderation, beetroot juice can be a great addition…

Guinness, a beloved Irish beer, is renowned for its rich texture and unique mouthfeel, but over the years, it has also gained a reputation for offering several health benefits, such as being high in iron and beneficial for heart health. But is Guinness truly good for you, or is this…

UC San Diego’s Stein Institute for Research on Aging and the Center for Healthy Aging are hosting a free public lecture series that focuses on promoting physical and mental well-being for individuals of all ages. The lecture series is designed to highlight the importance of maintaining an active and healthy…

A recent study led by researchers at Tufts University reveals that consuming pistachios can significantly improve eye health, specifically in protecting against macular degeneration, a leading cause of vision loss in older adults. The research, which examined the effects of eating two handfuls of unsalted, shelled, dry-roasted pistachios daily, found…

A recent study conducted by the 100 Healthy Days Observatory reveals intriguing insights into the eating habits and perceptions of Italians and Danes regarding healthy lifestyles and diets. Nearly all participants from both countries view a healthy lifestyle as synonymous with a balanced diet, with almost 70% actively working toward…

In her latest Instagram post, renowned nutritionist Anjali Mukerjee reveals five essential secrets to living a happy, healthy, and content life. In conversation with actors Ronit Roy and Kunal Jaisingh, she emphasizes that true joy and peace stem from both achieving goals and learning to be content with life itself.…