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Bariatric surgery, a life-changing procedure designed to help individuals with severe obesity, reduces the stomach’s size or alters digestion to promote weight loss. However, successful and sustainable results require more than just the surgery itself. Long-term dietary and lifestyle adjustments are crucial for maximizing the benefits and avoiding potential complications.…

Emotionally healthy women maintain balance, resilience, and self-awareness. These habits are simple yet scientifically backed, providing a solid foundation for a strong start to the year. Here are five key habits of emotionally healthy women: 1. They Don’t Just Set Emotional Boundaries—they Fiercely Protect Them Creating emotional boundaries is vital,…

Adopting a healthier lifestyle is great, but it’s essential to be aware that some seemingly “healthy” habits can actually have detrimental effects. Overdoing certain practices can result in unintended negative consequences. Here are 8 common “healthy” habits that may not be as beneficial as they seem, according to dietitian Maria…

A groundbreaking global study, which includes research from a Rutgers-New Brunswick scientist, has uncovered important insights into the diversity of the vaginal microbiome and its role in maintaining health. The findings, published in Trends in Microbiology, highlight which bacteria protect against vaginal diseases and reveal significant differences in microbiomes across…

The cost of food in Britain continues to rise, making it harder for millions, particularly working-class families, to afford nutritious meals. The increasing prices are driving a growing reliance on cheaper, less healthy options like ultra-processed foods (UPFs) and fast food. A recent report from The Food Foundation highlights the…

Kitazawa Sangyo Co., Ltd. (TSE:9930) carries some debt, but its balance sheet is relatively strong, and the company isn’t facing significant risk from its liabilities. Here’s a breakdown of the key points from the analysis: Key Takeaways: Net Cash Position: As of September 2024, Kitazawa Sangyo has JP¥2.12 billion in…

As Dry January comes to an end, Guernsey’s Health Improvement Commission is urging islanders to maintain healthier drinking habits year-round. The initiative encourages people to adopt moderate drinking practices to minimize potential health risks. Andrea Nightingale, the Commission’s substance use lead, emphasized that limiting alcohol consumption to no more than…

After a long day, there’s nothing quite as relieving as kicking off your shoes, but is it actually good for your feet? The debate over whether walking barefoot at home is beneficial or harmful has sparked interest among health experts, who highlight both advantages and potential risks. The Benefits of…

At 49, David Beckham continues to maintain an incredibly fit body, even though it’s been over a decade since he retired from football. Known for his discipline, Beckham has become an icon for healthy living. His routine combines innovative fitness techniques, intense training, and a balanced diet, which help him…

David Beckham, the legendary former footballer and fitness icon, continues to inspire people with his disciplined approach to health and fitness, even at 49 years old. Despite having retired from professional football over a decade ago, Beckham remains in excellent physical shape, often showing off his fit physique in campaigns,…