Provide you with men’s health news today and learn about the latest developments in the men’s health industry.
Scientists at Washington State University (WSU) have made significant strides in creating healthier pancakes by substituting refined flour with nutrient-rich whole grains like buckwheat, quinoa, millet, and whole wheat. Their groundbreaking research, published in the Cereal Chemistry journal, demonstrates that these whole grain flours can enhance the nutritional profile of…
Despite the intense isolation, torture, and starvation endured by Israeli hostages held by Hamas, many appear deceptively healthy when they return home. This phenomenon is attributed to hormonal processes in the body that can create a temporary surge of energy and euphoria, masking the trauma the hostages have suffered. Sagui…
As the demand for healthier meal options rises, culinary expert Dennis Littley highlights five nutritious and versatile ingredients that are perfect for creating healthier dishes in 2025. These ingredients are packed with nutrients and can be easily incorporated into a variety of meals, helping people make better food choices without…
If you’re struggling to maintain your New Year’s resolutions or other health-related goals, you’re not alone. New research from the University of South Australia reveals that forming new healthy habits takes far longer than the commonly cited “21 days.” In fact, the process can take anywhere from two months to…
The brain, arguably the most complex organ in the body, is responsible for everything from controlling body functions to generating thoughts and memories. But how do we ensure it stays in peak condition? According to Dr. Madhureeta Achari, a neurologist with 30 years of experience, the answer starts with a…
As the cold temperatures of winter settle in, many people find it more challenging to stay motivated and maintain their physical activity levels. However, experts suggest that there are plenty of ways to stay active, even when it’s chilly outside. Dilya St. Louis, a Family Nurse Practitioner with Aspirus, encourages…
As February brings an abundance of hearts in celebration of Valentine’s Day, it’s also a reminder that this month is Heart Health Awareness Month. For college students, it’s an ideal time to reflect on the importance of heart health and learn how to prevent heart disease. While heart disease is…
Recent research from ETH Zurich and Leipzig University has uncovered new insights into why some obese individuals remain metabolically healthy while others develop metabolic diseases like diabetes and high blood pressure. The study, which focused on the gene activity in fat tissue from both healthy and unhealthy obese individuals, aims…
Robert F. Kennedy Jr., the newly confirmed head of the U.S. Department of Health and Human Services (DHHS), has made it a central goal of his leadership to reform America’s food system. He aims to tackle ultra-processed foods, harmful food additives, and artificial dyes in the hope of improving the…
As Heart Health Awareness Month unfolds, Brock University’s Health, Safety, and Wellness team is spotlighting the importance of maintaining heart health year-round through fitness, nutrition, stress management, and preventative care. With over 2.6 million Canadian adults living with heart disease or the effects of stroke, many factors—such as poor diet,…
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