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In the Flathead Valley, finding spaces where men can openly discuss mental health struggles is a rare and vital resource. Molly Hutchinson, a Kalispell-based therapist, has taken the initiative to create one such space with the launch of a new men’s mental health group through her practice, Healing Roots Counseling…

A new study published in the European Heart Journal has revealed that the timing of coffee consumption plays a crucial role in its health benefits, with morning coffee drinkers showing a significantly lower risk of death from all causes, including cardiovascular disease. Conducted by researchers at Tulane University, the study…

A recent study from the University of Florida has uncovered a surprising connection between sedentary work habits and sleep disturbances, such as insomnia. The research suggests that the more time employees spend sitting during their workday, the more likely they are to experience difficulty sleeping at night. The Study Sleep…

A disturbing new AI-generated image shows what the average British man might look like in 30 years if current dietary trends continue, specifically the widespread consumption of ultra-processed foods (UPFs). The image, which visualizes the future of a man named Michael, offers a chilling preview of the health consequences associated…

Mental health is often a silent struggle, particularly within the Black community, where it remains shrouded in stigma and underrepresentation. As a Black man, I have personally witnessed the barriers and cultural challenges that prevent many Black men from addressing their mental health needs. Despite growing awareness about mental health…

In a heartbreaking incident, a middle-aged man tragically passed away on January 7, 2025, after spending eight hours in the emergency department (ER) waiting room at Winnipeg’s Health Sciences Centre (HSC). He arrived by ambulance early in the morning and was initially triaged and sent to the waiting area. This…

In many parts of the world, women live significantly longer than men. The average global life expectancy for men is 69.6 years, compared to 74.5 years for women. In some countries, women outlive men by more than a decade. While this gap in lifespan is well-known, health experts have long…

Over the past two decades, many older men with prostate cancer and limited life expectancy have been receiving overtreatment, particularly those with intermediate- and high-risk disease, according to a retrospective study. Despite a broader shift toward active surveillance for low-risk cancers, the trend of definitive treatment for men with localized…

In today’s world, there’s growing recognition of the importance of mental health, yet for many men, the thought of reaching out for help can feel daunting. Cultural norms and societal pressures that equate masculinity with stoicism and self-reliance often create barriers that prevent men from speaking openly about their mental…

A recent study has found that increasing the number of steps you take each day can help reduce the likelihood of experiencing depression. Published in JAMA Network Open in December, the research offers promising evidence that even moderate physical activity can significantly benefit mental health. The study analyzed 33 previous…