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The National Medical Research Council (NMRC) is now accepting nominations for the Healthy Longevity Catalyst Awards, aimed at funding groundbreaking ideas that can enhance the physical, mental, and social well-being of aging populations. The awards seek innovative approaches that contribute to extending the human health span in measurable and equitable…

Thursday’s lunch hour at John Tower Elementary was unlike any other, as students swapped their lunch trays for interactive charts and demonstrations led by the Wichita County Health District. The program, aimed at educating students on healthy eating, captivated the young audience with engaging, hands-on activities. The initiative featured visual…

The idea of a “healthy” amount of alcohol is a contentious one. Recent research, including the World Health Organization’s 2022 guidelines, suggests that there is no completely safe level of alcohol consumption. Alcohol is classified as a Group 1 carcinogen, meaning it conclusively causes cancer in humans, and the risk…

Sarah Goodman, a nutritionist with a passion for snacks, has turned her love for healthy treats into a thriving business. Chiwis, her brand of nutritious, crispy fruit chips, was born from a simple desire to enjoy sweets without sacrificing health. “Kiwi chips were something I would often make at home…

The Trump-Vance administration has an unprecedented opportunity to combat the escalating consequences of drug normalization, particularly concerning marijuana. Recent trends suggest Americans are growing skeptical of cannabis legalization, as evidenced by the rejection of 7 out of the last 10 state-level ballot measures aimed at legalizing the drug. With highly…

Clark University’s new Experimental Plant Investigation Center (EPIC) is home to cutting-edge research led by Biology Professor Chandra Jack, whose work explores how the interactions between plants and microbes could revolutionize food production and contribute to food security amid a changing climate. Since joining Clark in 2021, Jack had long…

Dr. Anthony Youn, a plastic surgeon and author of Younger for Life, shares a key insight from his decade-long study of longevity: while anti-aging procedures may enhance appearance, a youthful mindset plays a crucial role in overall health and longevity. The Link Between Mindset and Longevity Research confirms that your…

In a move that has sparked both praise and controversy, the city of Melbourne has decided to remove fluoride from its drinking water following a heated city council meeting. The decision, made by a 6-1 vote, was announced early Wednesday morning after hours of public testimony. Approximately 50 residents, dentists,…

Our food system, built on an outdated strategy designed to feed a growing population post-World War II, is now failing to meet the needs of today’s world. While we’ve succeeded in increasing calorie production, the consequences of this success—chronic disease, malnutrition, and environmental damage—are undeniable. During my travels through some…

As the temperatures drop, your body requires more nutrition to withstand the cold weather and the seasonal ailments that often accompany it. One of the best ways to support your health during winter is by including protein-packed, fiber-rich beans in your diet. Packed with essential vitamins, minerals, and antioxidants, beans…