Provide you with men’s health news today and learn about the latest developments in the men’s health industry.
A seven-day experiment sheds light on the nutritional power of pineapple, offering insights from both a physician and a Cleveland Clinic dietitian on how to incorporate this tropical fruit into your diet healthily. Pineapple, with its sweet and tangy taste, often evokes thoughts of sunshine, especially during its peak season…
New research published in Nature Medicine has found that eating a healthy diet in your 40s can significantly improve your chances of aging well in your 70s. People who followed one of eight healthy dietary patterns in midlife had a 45% to 86% greater chance of healthy aging, while eating…
Diet-to-Go is a ready-to-eat meal delivery service that offers meal plans geared toward weight loss, including options for diabetic, keto, and Mediterranean diets. With meals that are often tasty but occasionally soggy, the service promises to deliver convenience and balanced nutrition, but it may not suit everyone’s long-term needs. Pros:…
The UK has seen a record surge in gym memberships, with 11.5 million people aged 16 and over now holding gym memberships, marking a 1.6 million increase from 2022. This represents nearly one in six people in the country. The driving force behind this growth is a rise in gym-goers…
A recent study published in npj Aging has explored the impact of vegetarian diets on healthy aging in older adults, specifically in China. The study indicates that, while vegetarian diets may reduce the chances of healthy aging, this risk is mitigated when the diet is high-quality, focusing on nutrient-rich plant-based…
If you find yourself tossing and turning at night, your afternoon coffee habit could be to blame. With 1 in 3 U.S. adults not getting enough sleep, improving sleep quality is crucial for overall health. While caffeine provides an energy boost, its lingering effects can interfere with deep, restorative sleep,…
Bananas are often celebrated as a convenient, nutrient-rich fruit, perfect for breakfast, snacks, and smoothies. But should you eat one every day? According to registered nutritionist Lauren Manaker, the answer depends on individual health factors and dietary balance. Health Benefits of Bananas A medium banana provides: 105 calories 27g carbs…
Social media has revolutionized how we engage with health and wellness, turning what was once a niche interest into a global obsession. From fitness influencers flaunting their routines to the endless cycle of wellness trends, our culture’s desire to “fix” ourselves is at an all-time high. But are these new…
In celebration of World Health Day and the commencement of the 58th Commission on Population and Development (CPD58), the governments of the Netherlands and South Africa are co-sponsoring an event focused on improving maternal and newborn health. The event will take place on 7 April 2025 from 13:15 to 14:30…
As the temperature rises, staying properly hydrated becomes essential. While many of us are familiar with the “eight glasses of water a day” rule, experts suggest hydration needs vary widely, depending on numerous factors. We spoke to dietitian Renee Fitton to clear up the myths surrounding hydration and provide practical…
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