Give you some tips and tricks to boost your mental health, to help your mind and mental wellness get stronger every day. Help you get rid of mental blocks.
Depression is a widely recognized mental health condition, but it isn’t a “one-size-fits-all” issue. Various forms of depression exist, with each type triggered by different causes. One such form is situational depression, also known as adjustment disorder with depressed mood. Although it shares many symptoms with major depressive disorder (MDD),…