Give you some tips and tricks to boost your mental health, to help your mind and mental wellness get stronger every day. Help you get rid of mental blocks.
Bipolar disorder, characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression), affects millions of individuals worldwide. Beyond its clinical symptoms, bipolar disorder can significantly impact various aspects of a person’s life, including their occupational functioning, relationships, and overall quality of life. Due to these…