Mental Health

Codependency is a behavioral condition in which a person becomes excessively reliant on the needs, desires, and approval of another person. It often leads to unhealthy relationships and a lack of personal boundaries. But what mental illnesses are linked to codependency? Understanding the root causes can help individuals break free…

Intrusive thoughts are unwanted and often disturbing ideas, images, or impulses that can suddenly enter your mind without warning. For many people, these thoughts are fleeting, but for those who suffer from mental health conditions such as Generalized Anxiety Disorder (GAD), intrusive thoughts can become a persistent and distressing problem.…

Maintaining good personal hygiene is important for our overall health and well-being. It helps us stay healthy, prevents infections, and positively affects our social interactions. However, for some people, especially those with mental health disorders, personal hygiene can become a challenge. This is not a sign of laziness or lack…

Attention-seeking behavior is something we often observe in both children and adults. But what drives someone to seek attention so consistently? The underlying causes can be psychological, emotional, and even environmental. In this article, we’ll explore the reasons behind attention-seeking behavior and how to address it effectively. 1. Understanding Attention-Seeking…

Early morning depression, also known as morning depression, is a condition where individuals feel more depressed, sad, or anxious when they wake up, especially during the early hours of the day. This feeling gradually improves as the day goes on, but those first few hours can be overwhelming. Understanding the…

Organic Brain Syndrome (OBS) refers to a group of disorders that cause brain dysfunction. These conditions can result from a variety of physical causes, which directly affect the brain’s structure or function. OBS can lead to changes in cognition, behavior, memory, and emotions. The causes of this syndrome are many,…

Mental growth is the process of developing your emotional intelligence, cognitive abilities, and overall psychological well-being. Just like physical health, your mental health can be nurtured, improved, and maintained. In this article, we’ll discuss simple and effective ways to enhance mental growth that anyone can follow. Let’s dive into techniques…

Lamotrigine, commonly known by the brand name Lamictal, is an anticonvulsant medication often prescribed for individuals with bipolar disorder. This disorder affects mood, leading to periods of mania (highs) and depression (lows). Lamotrigine plays a critical role in managing the depressive episodes of bipolar disorder, which are often more frequent…

Bipolar disorder is a mental health condition marked by extreme mood swings. These swings can range from periods of intense mania to episodes of deep depression. Understanding the brain’s role in bipolar disorder has been a challenge, but advances in brain imaging have opened new windows into how this condition…

Stress is a common part of life, but when it becomes overwhelming, it can have a negative impact on your social wellbeing. This means that stress can affect your relationships, social interactions, and overall sense of belonging. Improving your social wellbeing during stressful times is not only possible, but it…