Mental Health

Borderline Personality Disorder (BPD) is a complex mental health condition that affects how individuals perceive themselves and interact with others. One of the most challenging symptoms of BPD is “splitting.” This article explores what triggers splitting, how it manifests, and how it can be managed. Understanding BPD and Splitting What…

Borderline Personality Disorder (BPD) is often misunderstood, particularly when it comes to how it presents in different genders. While many associate BPD with females, it is essential to recognize that males can also experience this disorder. In this article, we will explore what BPD looks like in men, its symptoms,…

Borderline Personality Disorder (BPD) and mania often cause confusion. Many people wonder if individuals with BPD experience manic episodes similar to those seen in bipolar disorder. In this article, we’ll explore the nature of BPD, its symptoms, and how it differs from bipolar disorder. We’ll also delve into the relationship…

Understanding personality disorders can be complex. Among the most talked-about are Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD). Both have unique features but can also share some traits. This article explores whether a person can have both disorders simultaneously and what that means. What Are Personality Disorders? Personality…

Borderline Personality Disorder (BPD) is a complex mental health condition that affects how individuals think, feel, and relate to others. Many people wonder if it can develop as a result of relationships. This article will explore the relationship between BPD and interpersonal dynamics, highlighting key factors that contribute to its…

Borderline Personality Disorder (BPD) is a complex mental health condition that affects emotions, relationships, and self-image. Many people wonder if they can self-diagnose BPD. In this article, we’ll explore what BPD is, the challenges of self-diagnosis, and the importance of professional help. What is Borderline Personality Disorder? BPD is characterized…

In today’s fast-paced world, mental wellbeing is more important than ever. We often overlook our mental health while juggling work, family, and social obligations. But what if we told you there’s a simple framework that can help you improve your mental wellbeing? The 5 Ways to Wellbeing is a research-backed…

Body Dysmorphic Disorder (BDD) is a mental health condition where a person obsessively focuses on perceived flaws in their appearance. This disorder can lead to severe distress and impact daily life. When it comes to treatment, two primary options are often discussed: medication and therapy. In this article, we’ll explore…

Body Dysmorphic Disorder (BDD) is a mental health condition that can profoundly impact a person’s life. Understanding how BDD affects the brain helps shed light on its complexity and the challenges faced by those living with it. What is Body Dysmorphic Disorder? Body Dysmorphic Disorder is characterized by an obsessive…

Body Dysmorphic Disorder (BDD) is a complex mental health condition that can significantly impact a person’s life. In this article, we will explore what BDD is, its symptoms, causes, effects, and treatment options. What is Body Dysmorphic Disorder? Body Dysmorphic Disorder is a mental health condition where individuals become excessively…