Give you some tips and tricks to boost your mental health, to help your mind and mental wellness get stronger every day. Help you get rid of mental blocks.
Bipolar disorder, formerly known as manic-depressive illness, is a complex mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). The understanding of bipolar disorder has evolved over the years, leading to various theories regarding its causes and mechanisms. One of the most…