Give you some tips and tricks to boost your mental health, to help your mind and mental wellness get stronger every day. Help you get rid of mental blocks.
Bipolar disorder, a mental health condition characterized by extreme mood swings between manic highs and depressive lows, affects millions of people worldwide. Often misunderstood and stigmatized, the condition is frequently depicted in media as having a specific “look” or set of behaviors that define those who live with it. However,…