Mental Health

When someone has been detained under certain sections of the Mental Health Act in England and Wales, they may be entitled to free aftercare support once they leave the hospital. This is known as Section 117 aftercare, and it plays a crucial role in helping individuals transition back into their…

When someone is “sectioned under Section 3” of the Mental Health Act, it means they have been legally detained in a hospital for psychiatric treatment, even if they do not consent. This is a serious step taken when professionals believe the person poses a risk to themselves or others due…

The human body is a complex system where physical and psychological processes are deeply interconnected. While we often focus on macronutrients like proteins, fats, and carbohydrates, electrolytes play an equally vital role in maintaining both physical health and mental well-being. These tiny charged particles—sodium, potassium, calcium, magnesium, chloride, phosphate, and…

Mental health struggles affect millions of people worldwide, yet many of us still feel uncertain about how to talk to someone experiencing psychological distress. The right words can provide comfort, reduce stigma, and even encourage someone to seek help, while the wrong ones may unintentionally cause harm. Understanding what to…

Seeking therapy is a significant step toward improving mental health, but cost is often a concern. Many people wonder whether online therapy platforms like BetterHelp offer affordable and effective solutions. Understanding the pricing structure, benefits, and potential drawbacks of BetterHelp can help individuals make informed decisions about their mental health…

Bringing a new life into the world is often described as one of the most joyful experiences a person can have. Yet, for many new mothers, the weeks and months after childbirth are overshadowed by an overwhelming sense of sadness, anxiety, and exhaustion. This emotional turmoil is not simply “baby…

Watching someone struggle with their mental health is painful, especially when they refuse to acknowledge the problem or seek help. You might feel helpless, frustrated, or even guilty, wondering if there’s more you could do. The truth is, convincing someone to accept mental health support is a delicate process that…

Self-medicating for mental illness is a common but often misunderstood practice. Many people who experience mental health struggles may turn to substances, behaviors, or other coping mechanisms in an attempt to alleviate their symptoms. While the intent is often to manage their emotions or feelings of distress, self-medication can have…

Psychosis is a mental health condition that can deeply affect an individual’s thoughts, emotions, and behaviors. It can cause someone to lose touch with reality, leading to confusion, hallucinations, or delusions. Among the different types of psychosis, some are more common than others. In this article, we will explore the…

Mental illness is a significant health concern affecting millions of people worldwide. It can take many forms, ranging from anxiety and depression to more complex conditions such as bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD). Understanding the most common treatments for mental illness is essential for individuals who are…