Give you some tips and tricks to boost your mental health, to help your mind and mental wellness get stronger every day. Help you get rid of mental blocks.
Bipolar disorder is a mental health condition characterized by significant mood changes. These mood shifts can vary widely, leading to periods of intense highs (mania or hypomania) and lows (depression). A mixed bipolar episode is a unique state where symptoms of both mania and depression occur simultaneously. In this article,…