Gives you some health-boosting tips and tricks to keep your body stronger every day and keep you free from disease and ailment.
Asthma, a chronic respiratory condition characterized by inflammation and narrowing of the airways, affects millions of individuals worldwide. For those with aspirations of becoming professional runners, asthma might seem like an insurmountable obstacle. However, with proper management and understanding, asthma does not necessarily have to be a barrier to achieving…