Gives you some health-boosting tips and tricks to keep your body stronger every day and keep you free from disease and ailment.
A popular low-carb, high-fat diet, often promoted for weight loss, may increase the risk of developing type 2 diabetes by 20%, according to new research. The study emphasizes the importance of maintaining a balanced diet to reduce health risks. Researchers from Monash and RMIT Universities in Melbourne conducted the study,…