Kaia

Despite growing awareness around mental health, the specific needs of older adults often remain sidelined. A recent New York Times article on the rise of ADHD diagnoses among Americans missed an opportunity to address the critical issue of mental health in older adults. The focus on middle-aged individuals—ages 30 to…

Mental health support groups in Miami are seeing a surge in peer networks, offering critical assistance through underutilized resources, including the 988 Suicide Prevention Lifeline. The 988 line, a 24/7 service for those experiencing mental health crises, has emerged as a vital tool, though it remains underrecognized in many communities.…

As the festive season approaches, health officials are reassuring residents of Hampshire and the Isle of Wight that mental health services remain available 24/7, providing essential support to those in need. The NHS 111 mental health triage team is one key service offering round-the-clock assistance for individuals of all ages.…

Multiple sclerosis (MS) is a complex and unpredictable neurological disorder that manifests in a range of symptoms. While the physical effects—such as movement and speech difficulties—are often visible, many of the disease’s most significant challenges remain hidden. Mental health issues, including anxiety, depression, mood swings, and cognitive impairments, are common…

The South Korean Ministry of Health and Welfare (MoHW) and the World Bank have joined forces to promote global efforts in addressing mental health issues, co-hosting the Global Mental Health Promotion Forum in Seoul. The forum, held under the theme “Hidden in Plain Sight: The Global Mental Health Crisis,” brought…

The detrimental effects of social media on the mental health of children and teens have become a pressing concern, with growing evidence linking excessive use to anxiety, depression, and other emotional challenges. In response, both school districts and state governments are taking legal action against social media companies, accusing them…

In the midst of overwhelming stress and constant anxiety, I found a simple, yet transformative solution: spending more time outside. This journey not only improved my mental health but also demonstrated the powerful, science-backed benefits of nature. What began as a small adjustment to my daily routine became a lifeline,…

The Selangor Mental Health Association (SMHA) has launched an initiative aimed at supporting women from lower-income households, particularly those in the M40 and B40 groups, who face significant mental health challenges. In line with the call from Selangor’s Sultan Sharafuddin Idris Shah to show greater empathy towards those affected by…

For many, Christmas is a season of cheer, but for those struggling with mental health, it can be a time of added stress and emotional strain. Mental health issues, however, are not confined to the festive season alone. Recent data from the National Population Health Survey highlights a troubling trend,…

HealthServe, a local charity in Singapore, has intensified its efforts to improve the mental wellbeing of migrant workers by expanding its peer support network. Since its inception in 2021, the non-profit has trained nearly 1,300 migrant workers to act as peer support leaders, empowering them to assist colleagues with mental…