Parkinson’s disease is a progressive neurodegenerative disorder that affects movement and can lead to tremors, muscle control issues, and even dementia. While there’s no cure, lifestyle adjustments, including proper diet, can significantly help manage symptoms and potentially slow disease progression. Nancy Oliveira, MS, RD, LDN, a dietitian at Mass General…
A groundbreaking study from The Lundquist Institute, published in the Journal of the American College of Cardiology: Advances on April 7, 2025, challenges the long-standing belief that high cholesterol levels, specifically elevated LDL cholesterol (LDL-C) and apolipoprotein B (ApoB), are direct indicators of heart disease risk, particularly in metabolically healthy…
On World Health Day, observed on 7 April 2025, the World Council of Churches (WCC) began the day with a morning prayer at the Ecumenical Centre in Geneva. The prayer focused on this year’s theme, “Healthy Beginnings, Hopeful Futures,” emphasizing the vital importance of the health of mothers and babies…
Mental illness encompasses a broad spectrum of conditions, each with its own set of symptoms and effects on the individual. From common conditions like anxiety and depression to more complex disorders like schizophrenia and bipolar disorder, mental health issues can affect any individual, regardless of age, gender, or background. Over…
Delusions are firmly held false beliefs that remain intact despite evidence to the contrary. They are often vivid and resistant to reason or logical argument. Delusions are a hallmark symptom of various mental health conditions, and they can significantly affect an individual’s ability to function in daily life, relationships, and…
Anxiety disorders are among the most common mental health challenges faced by individuals worldwide. According to the World Health Organization, approximately 1 in 13 people suffer from anxiety globally, making it one of the most prevalent mental health conditions. Anxiety can range from generalized worry and unease to more intense…
Mental illness is a complex and multifaceted condition that affects millions of people worldwide. It encompasses a wide range of disorders, including depression, anxiety, schizophrenia, bipolar disorder, and more. These disorders can impact a person’s ability to function normally, affecting their emotional well-being, relationships, work performance, and overall quality of…
Bipolar disorder, once referred to as manic-depressive illness, is a mental health condition characterized by extreme mood swings. These fluctuations can range from episodes of mania or hypomania, where a person may feel overly energetic, euphoric, or irritable, to depressive states marked by intense sadness, fatigue, and a loss of…
Narcissistic Personality Disorder (NPD) is a complex mental health condition characterized by a pervasive pattern of grandiosity, a need for admiration, and a lack of empathy for others. People with NPD may have a heightened sense of self-importance, believe they are superior to others, and often require constant validation and…
The Mediterranean diet is widely celebrated for its potential to improve health, extend life, and promote a balanced, nutrient-dense eating pattern. With its roots in the Mediterranean basin, this dietary approach has long been associated with numerous health benefits, including heart health, weight management, and reduced risk of chronic diseases.…
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