Sleep is often one of the most neglected aspects of overall health, especially for men. While much emphasis is placed on diet, exercise, and mental well-being, sleep is sometimes overlooked despite its critical role in maintaining physical and mental health. In fact, research has shown that poor sleep quality can…
Blood pressure is an essential measure of heart health, and its fluctuations are an important part of understanding an individual’s well-being. As one of the most commonly monitored health metrics, it can serve as an indicator of how well the heart is functioning and whether the cardiovascular system is under…
In a recent Nature Outlook interview, sleep-medicine specialist Esra Tasali, a sleep expert at the University of Chicago Medicine, discussed how adequate sleep can play a crucial role in weight loss and maintenance without the need for costly drugs. Tasali, who has spent over 25 years studying sleep and metabolic…
Blood pressure is a critical indicator of your cardiovascular health. It measures the force of blood against the walls of your arteries as the heart pumps it throughout the body. These measurements are recorded as two numbers: systolic (the pressure when the heart beats) and diastolic (the pressure when the…
Blood pressure is one of the most vital signs of a person’s overall health, reflecting how effectively the heart pumps blood throughout the body. It is expressed as two numbers: the systolic (top number) and diastolic (bottom number). The systolic pressure measures the force of blood against artery walls when…
Manic episodes are characterized by an elevated, expansive, or irritable mood, along with impulsivity, hyperactivity, and a decreased need for sleep. These episodes can significantly affect an individual’s life, including their relationships, career, and overall well-being. Understanding the causes of manic episodes is crucial for diagnosing and treating the mental…
Bipolar disorder, once referred to as manic-depressive illness, is a mental health condition characterized by extreme mood swings. These fluctuations can range from episodes of mania or hypomania, where a person may feel overly energetic, euphoric, or irritable, to depressive states marked by intense sadness, fatigue, and a loss of…
The foundation for healthy aging is laid much earlier than you might think, and your 20s offer the perfect opportunity to start building habits that can positively impact your health for decades. While it’s easy to focus on the present, the lifestyle choices you make now will shape your well-being…
A new study published this week highlights the significant role of diet in preventing chronic diseases later in life. Researchers from the T.H. Chan School of Public Health, the University of Copenhagen, and the University of Montreal tracked 105,000 individuals aged 39-69 for up to 30 years to explore the…
The South Sydney Rabbitohs NRL team has made a remarkable impact in the community with their latest initiative, the Rabbitohs Wellbeing Blitz. This campaign saw 31 players from the squad visit 11 schools across the region, reaching an impressive 3,424 students in just one day. The event was a key…
Menhealthdomain is a men’s health portal. The main columns include Healthy Diet, Mental Health, Health Conditions, Sleep, Knowledge, News, etc.
【Contact us: yubytechain@gmail.com】
Copyright © 2023 Menhealthdomain.com [ yubytechain@gmail.com ]
