Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include flashbacks, nightmares, and severe anxiety, impacting one’s daily life. Treatment often involves therapy and support to manage distressing symptoms.
When you hear the word “radioactive,” what comes to mind? Some might think of nuclear power or scientific experiments. Others may recall the 2012 pop-rock hit that alludes to the apocalypse. However, radioactivity isn’t just about doomsday scenarios. It is being harnessed in an emerging field of medicine to diagnose…
Understanding the intricate relationship between mental health and sleep is crucial, as sleep disturbances can significantly impact daily functioning and overall well-being. Among various mental health disorders, some have a more pronounced connection with insomnia. In this article, we will delve into which mental illness has the strongest link to…
Insomnia, a common yet complex sleep disorder, significantly impacts the quality of life. For veterans, insomnia can be a byproduct of various service-related factors, including PTSD, anxiety, and other mental health conditions. The Department of Veterans Affairs (VA) recognizes the debilitating effects of insomnia and provides disability ratings that can…
Returning home from war can present a new type of battle for many veterans. One such veteran is Dillon Heinzerling, a local father, husband, brother, and Army veteran. Last month, Dillon attempted to take his own life. Now, his loved ones are sharing his story to help others. “22 veterans…
Self-care is more than just a trendy buzzword; it is a vital practice for maintaining and improving both physical and mental health. In today’s fast-paced world, where stress and burnout are common, self-care strategies provide essential tools for achieving overall well-being. This article delves into the science and practical aspects…
Liam Edmondson, founder of the mental health peer support group Offload Cumbria, believes that engaging in activities is crucial for men’s wellbeing. Based in Carlisle, Edmondson established Offload Cumbria in 2020 due to his own challenges accessing mental health support. The group organizes regular sessions where men over 18 can…
Sleep talking, also known as somniloquy, is a sleep disorder that involves unconsciously talking during sleep. It is a common phenomenon that can happen to anyone at any age. Despite its prevalence, sleep talking remains one of the least understood sleep behaviors. This article delves into the causes, implications, and…
Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Disorder (OCD) are two distinct psychiatric conditions that affect millions of people worldwide. ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity, while OCD involves intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Despite their differences, these conditions can coexist, creating unique challenges…
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person has experienced or witnessed a traumatic event. These events can range from natural disasters to violent assaults, accidents, or combat. For those living with PTSD, daily life can be challenging, and support from loved ones…
Surgeon General Vivek Murthy has declared firearm violence in the U.S. a public health crisis. This declaration focuses on the tens of thousands of deaths from gun violence each year and the widespread trauma affecting the larger population. This is the first time a Surgeon General has issued a public…
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