Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing poor quality sleep. People with insomnia often feel tired, irritable, have trouble concentrating, and may experience decreased performance in daily activities. Treatment options for insomnia may include lifestyle changes, cognitive-behavioral therapy, and medication.
As the global prevalence of chronic diseases continues to rise, healthcare systems are under increasing pressure to move from reactive to preventive care. Personalized healthcare, driven by advancements in technology, offers a promising solution to this challenge by integrating behavior change interventions tailored to individuals’ needs. Chronic, non-communicable diseases are…
What does “being healthy” mean to you? Is it staying active, eating well, managing stress, or simply living your best life? UNICEF is eager to hear your thoughts! Through a global U-Report poll, UNICEF is inviting young people worldwide to share their opinions on the habits and choices that are…
Bipolar disorder is a complex mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). Diagnosing bipolar disorder can be challenging because its symptoms overlap with those of other conditions. This article aims to provide a comprehensive guide on how to recognize…
Understanding whether your boyfriend might have bipolar disorder can be a challenging and sensitive issue. Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This article aims to provide guidance on recognizing the signs of bipolar disorder…
Understanding whether your sister might have bipolar disorder can be a complex and sensitive process. Bipolar disorder is characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This article aims to provide guidance on recognizing the signs of bipolar disorder in your sister, understanding…
Understanding whether your mother might have bipolar disorder can be a delicate and challenging process. Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This article aims to provide guidance on recognizing the signs of bipolar disorder…
Understanding whether your son might have bipolar disorder can be a complex and sensitive process. Bipolar disorder is characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This article aims to provide guidance on recognizing the signs of bipolar disorder in your son, understanding…
Recognizing whether your wife might have bipolar disorder can be a delicate and challenging process. Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This article aims to provide guidance on recognizing the signs of bipolar disorder…
Understanding whether your friend might have bipolar disorder can be a sensitive and challenging process. Bipolar disorder is characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This article aims to provide guidance on recognizing the signs of bipolar disorder in your friend, understanding…
Understanding whether your girlfriend might have bipolar disorder can be a sensitive and challenging process. Bipolar disorder is characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This article aims to provide guidance on recognizing the signs of bipolar disorder in your girlfriend, understanding…
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