Circadian Rhythm

Manic bipolar disorder, also known as bipolar I disorder, is a serious mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can affect a person’s thoughts, behavior, energy levels, and ability to carry out daily tasks. While the…

Blood pressure is a key indicator of overall health, and it can fluctuate throughout the day due to various factors, including physical activity, emotional stress, sleep, and even time of day. One common concern among individuals is whether it is normal to experience low blood pressure (hypotension) in the morning.…

High blood pressure, or hypertension, is a common health condition that affects millions of people worldwide. It often develops over many years, and when left untreated, it can lead to serious health complications such as heart disease, stroke, kidney damage, and more. Blood pressure naturally fluctuates throughout the day due…

Blood pressure is an essential indicator of your cardiovascular health, as it measures the force of blood pushing against the walls of your arteries. It fluctuates throughout the day, influenced by several factors such as activity, stress, diet, and even time of day. One question that often arises is whether…