Colorectal cancer, the fourth most common cancer in the United States, has seen a decline in cases among adults over 50 in recent years. However, a concerning rise in diagnoses has been observed among individuals under 50. While the exact cause of this increase remains unclear, factors such as lifestyle habits, environmental influences, and genetic predispositions like Lynch syndrome may contribute.
A cancer diagnosis, regardless of age, can be overwhelming. For younger patients, the challenges are often unique—ranging from concerns about fertility and family planning to balancing work responsibilities alongside rigorous treatment schedules. If you’ve recently received an early-onset colorectal cancer diagnosis, it’s important to know that you’re not alone. This March, as part of Colon Cancer Awareness Month, we’re offering valuable tips, resources, and support for navigating this journey.
Preparing for Treatment: Regaining a Sense of Control
It’s common for patients to feel a lack of control during cancer treatment, but there are steps you can take to regain some of that power. Being well-prepared for medical appointments can significantly ease the process.
Organize Questions: Before each appointment, write down your questions. This ensures you don’t forget important concerns during your visit.
Bring Support: Having a family member, partner, or close friend with you can provide emotional support and help you absorb information during appointments.
Explore Treatment Options: Early-onset colorectal cancer treatment may involve surgery, chemotherapy, radiation, or immunotherapy. Discuss all available options with your medical team.
Consider Clinical Trials: Research new treatment options through clinical trials to potentially improve your prognosis. Both the National Institute of Health and the American Cancer Society offer resources for finding clinical trials.
Seek Additional Resources: Cancer affects various aspects of life, and support professionals, such as social workers or patient navigators, can assist with everything from managing medical leave to finding financial assistance.
Emotional Support Resources: Connecting with Others
Being diagnosed with early-onset colorectal cancer can feel isolating, but several support networks can help expand your support system.
Therapy: Many hospitals provide specialized social workers or psychologists who can offer support throughout your treatment. If those resources aren’t available, online platforms such as Psychology Today can help you find local therapists.
Peer Support: Connecting with others facing similar challenges can be incredibly comforting. There are several online groups and non-profits that focus on early-onset colorectal cancer:
- The Colorectal Cancer Alliance offers a buddy program specifically for those diagnosed at a younger age.
- Colon Town facilitates peer support through nearly 100 online groups.
- Imerman’s Angels pairs individuals with cancer buddies who share similar experiences.
- Fight CRC hosts an online community for colorectal cancer patients and holds regular events for empowerment and support.
Additional Avenues of Support
While formal networks are vital, informal support systems can also make a significant impact on your well-being.
Reach out to loved ones: Regular calls or visits can help reinforce important relationships during treatment.
Try journaling or meditation: Reflection through journaling or meditation can provide a mental break and a sense of calm. The Insight Timer app offers free meditation resources.
Exercise: Engage in manageable physical activities like walking or yoga. Staying active, even in small ways, can help with both physical and emotional resilience.
Faith-based support: Whether it’s through your existing faith community or by reaching out to a new one, spiritual support can provide comfort during this difficult time.
Remember that every person’s experience with cancer is different. Be kind to yourself as you adjust to your diagnosis and explore the various ways to manage the journey ahead.
Related topics:
Steve Stricker’s Longevity on PGA Tour Champions: A Testament to Health and Dedication
Expert Tips for Keeping Your Skin Healthy and Protected This Spring
Will Warning Labels on Ultra-Processed Foods Improve U.S. Health? A Step Toward Change
