A recent study published by JAMA reveals a concerning connection between sleep disturbances and rising suicide rates among preadolescents.
Dr. Jefrey Start, a sleep medicine specialist at Great Plains Health, highlights that sleep issues, including nightmares, are significant factors contributing to these tragic outcomes.
“The research shows that poor sleep and nightmares are key indicators of increased suicide risk,” Dr. Start stated. “We could develop a screening tool to use during regular office visits, and parents can also ask their children specific questions about their sleep.”
Dr. Start emphasizes that one major contributor to suicidal thoughts is the lack of family time.
“Parents need to prioritize spending time with their children. Many of us want to do this, but social and job pressures often make it difficult. Recognizing the importance of family time is crucial,” he explained.
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