A recent study has revealed that certain alcoholic beverages can significantly increase the risk of developing gout, a painful form of arthritis. The research, conducted by Chinese scientists and published in JAMA Network Open, indicates that men who drink alcohol at least five times a week face double the risk of gout compared to those who drink less than once a week. Women also face a “moderately elevated” risk with frequent alcohol consumption.
Gout, the most common inflammatory arthritis, occurs when uric acid accumulates in the joints. In the US, approximately 9.2 million adults suffer from gout. Notable figures such as Jared Leto, Jim Belushi, and Sarah Hyland have shared their experiences with the condition.
Dr. Diane Horowitz, director of the Northwell Health Rheumatoid Arthritis Center, explained that several factors contribute to gout, including genetics, diet, and alcohol consumption. She noted that men generally have a higher risk of gout than women, and postmenopausal women are at a greater risk than their premenopausal counterparts.
The study examined the impact of various alcoholic beverages on gout risk. It found that consumption of Champagne, white wine, beer, cider, and spirits is linked to a higher risk of gout for both men and women, with beer and cider showing the strongest connection. Spirits increased the risk more for women, while red wine had a “modestly higher” risk for men. No significant association was found with fortified wine for either gender.
The study had some limitations, including the fact that participants reported their alcohol consumption between 2006 and 2010, and it is unclear if their habits changed over time.
Dr. Horowitz advises managing gout through lifestyle changes, such as reducing alcohol intake, limiting foods that contribute to gout like red meat and certain seafood, and drinking more water. Medications are also available to prevent gout flares.
“If you think you have gout or have experienced gout flares before, it is important to consult with a primary care doctor or rheumatologist to manage the condition and prevent future flares,” Dr. Horowitz said. “Gout flares can damage bones, so it’s crucial to address them promptly.”
