As warmer weather approaches, so do increased sun exposure, travel, and potential skin concerns. Experts recommend simple but effective steps to maintain healthy skin throughout the season.
Regular exfoliation can help remove dead skin cells, unclog pores, and improve skin texture. Using an exfoliating polish or cleanser can refresh the skin and enhance its overall appearance. Additionally, applying a broad-spectrum sunscreen with SPF 30 or higher daily is essential to protect against harmful UV rays. Incorporating antioxidants into your skincare routine can further shield the skin from sun damage.
Managing seasonal allergies is also crucial for maintaining clear skin. Avoiding known allergens, using air purifiers, and keeping windows closed during high pollen seasons can help prevent flare-ups.
“Consider using lighter moisturizers during the daytime while continuing with richer, more hydrating formulas at night,” advised Dr. Abhijit Desai, a board-certified dermatologist.
Beyond skincare products, maintaining a balanced diet and ensuring adequate sleep can also contribute to healthy, radiant skin. By combining these practices, you can keep your skin protected and glowing throughout the season.
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