China plans to significantly boost whole grain consumption as part of its broader strategy to improve national food security, dietary habits, and reduce food waste, according to the National Whole Grain Action Plan (2024-35) released earlier this month.
The plan, developed by government bodies such as the National Development and Reform Commission and the National Food and Strategic Reserves Administration, aims to raise the share of whole grains in China’s grain consumption from its current level of under 1 percent. Over the next decade, the government intends to make whole grains a more prominent part of the nation’s diet.
Whole grains, including rice, wheat, corn, oats, millet, sorghum, and barley, are gaining recognition for their higher content of dietary fiber, micronutrients, and bioactive compounds compared to refined grains. These grains are seen as essential in improving public health by reducing risks of chronic diseases. Studies show that consuming 50 grams of whole grains daily can lower the risk of Type 2 diabetes by 25 percent and reduce cardiovascular disease mortality by 20 percent.
Wang Hong, a spokesperson for the National Food and Strategic Reserves Administration, emphasized that whole grains play a crucial role in promoting a nutritious, balanced diet while also supporting efforts to reduce food waste. He noted that the consumption of whole grains can help address “hidden hunger” in China, where the average intake of dietary fiber is just one-third of the recommended daily amount.
The government’s action plan comes in response to rising living standards, which have shifted Chinese consumers’ focus from just ensuring food availability to prioritizing healthier, more nutritious food. Whole grains are seen as a vital part of this transition due to their numerous health benefits, including their ability to support brain function and metabolism.
In addition to promoting whole grains for health reasons, the action plan highlights their environmental benefits. Compared to animal products like red meat, poultry, and fish, whole grains have a much smaller environmental footprint. They are also more resilient to harsh environmental conditions such as drought and poor soil.
The plan outlines initiatives to educate the public on the benefits of whole grains, particularly targeting schoolchildren, military personnel, and government employees. It also calls for the establishment of national standards for whole grain products, as well as the development of new varieties and processing technologies to meet consumer needs.
With these efforts, the Chinese government hopes to create a more sustainable food system and enhance food security, while promoting healthier dietary habits among its population.
Related topics:
Iron Infusions Boost Pregnancy Health, Sugary Drinks Fuel Disease Risks
Expert Tips for Combating Sore Throats, Coughs, and Pollution-Related Illnesses
Mothers Launch Healthy Cookbook to Combat Obesity in Kirkby
